alvin alexander
Nodes for the term “shinzen young”
Notes on several Shinzen Young videos
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Well, at least I was right
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Some of Shinzen Young’s sayings in the first core lessons of the Brightmind app
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How wonderful is enlightenment? (Shinzen Young)
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Enlightenment is like a free fall
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“The day becomes something that happens within your meditation.”
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Shinzen Young on “Noting Gone” in meditation
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Quotes about work and Zen (practicing Zen at work)
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The day becomes something that happens within your meditation
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The same cosmic forces that mold galaxies, stars, and atoms ...
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Make a game of active mindfulness meditation
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A description of Enlightenment, from Shinzen Young
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You are not your thoughts (a note on the Shinzen Young hear/rest meditation technique)
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Shinzen Young’s mindfulness meditation technique for noting thoughts
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Shinzen Young and meditating in the freezing cold
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Shinzen Young’s story of Shingon/Shinto training
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The Meaning of Life, by Shinzen Young
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Shinzen Young: Equanimity definition, and equanimity vs indifference or apathy
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My favorite meditation instruction for beginners
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The Science of Enlightenment: How Meditation Works
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How to meditate into pain
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Shinzen Young on meditation, aging, and senility
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